Turkey Penne w/Sun-Dried Tomatoes

Ingredients:
8 oz penne pasta, cooked
1 c cubed turkey, cooked
8 oz reduced-fat cottage cheese
15.5 oz jar olive oil based marinara sauce
3 egg whites, lightly beaten
2/3 c grated Parmesan cheese
1/2 t pepper
2 T soy sauce
4 t sun-dried tomatoes, cut into thin strips
1/4 c diced mushrooms
1/8 t garlic powder
2 T Italian seasoning

Directions:
Preheat oven to 350 degrees. Coat a 2-quart casserole dish with cooking spray. Combine all ingredients in a large bowl and mix well. Pour into casserole dish and bake 25-30 mins or until top is lightly browned and sauce is bubbly. (Makes 4 servings)